Run Challenges | Virtual Running Challenges



Join us

Join a challenge

How to take part?

1Enter a challenge

Fill out a short form to join the challenge. When joining a monthly challenge, you now don't need to commit to achieving a particular challenge goal. You can also add your friends / family to the same challenge.


Time to start running! Keep running, keep adding your evidence to the systen. Every time a new challenge goal is achieved, the system will notify you.

3Get Rewarded

At the end of the month, submit your remaining evidence, and, if you are happy with the achieved goal, order a medal for that goal.

4Medal Delivery

You will have about 10 weeks to order a medal after completing the challenge. Normally, we will be dispatching our medals in the first two weeks of the month. You have to order by the 15th of the previous month for your medal(s) to be dispatched without further delays. And, by the way, you can save on shipping if you add more than one medal to the same order.

How It Works?

It’s easy

Our mission

We help people set goals and achieve them.

Run where you want

There's no need to travel - you can take part wherever you are. Your favourite outdoor route, on a treadmill, your local running track - it's up to you!

You choose the challenge

Whether you're a beginner or are a competitive runner pushing to beat your PB, we've got a challenge that will suit your needs!

Complete in your own time

You are in control - Complete your challenge as fast or slow as you wish, be that over one run or many - it's totally up to you. You have the whole month to run your distance.

Get Motivated

If you're training for that next event or just wanting to get back to running - everyone needs extra motivation from time to time, and Run Challenges is here to provide it.

Get Rewarded

Receive a high-quality, totally bespoke medal that will remind you of your achievement - and allow you to show off to your friends! There is a new design each month, so you can build up a collection.

Running Community

Feel part of a strong running community, all striving to motivate themselves and spur each other on. Knowing that you're not the only one pushing for that medal is a huge boost when motivation starts to flag.

Customer Testimonials

leave testimonial

Hamed Bahmani


A great experience, I really enjoyed each and every step of challenge. The last lap was in a snowy evening on 31 of March, really amazing!

Vanessa Paul


Tough and busy month but I manage to get myself out there and it felt good. Thank you run challenge for keeping going??. My last run covered 8K on the 31st December.

Mick McCarthy


Great way to motivate myself to keep fit. The monthly goals really inspire me to leave the house, particularly now the winter months are approaching. Nice medal at the end of the challenge.

Teresa Jenkins


I really enjoyed the challenge. It was lovely to just get out there and achieve this for myself. Love these challenges so much, thank you. ? xx

Amanda Kirwan


I love these monthly challenges They are great to keep you focused and motivated

Rachel Adey


I love doing these challenges as they keep me on track with running and keep the motivation going