Run Challenges | Virtual Running Challenges



Join us

How It Works?

It’s easy

Our mission

We help people set goals and achieve them.

Run where you want

There's no need to travel - you can take part wherever you are. Your favourite outdoor route, on a treadmill, your local running track - it's up to you!

You choose the challenge

Whether you're a beginner or are a competitive runner pushing to beat your PB, we've got a challenge that will suit your needs!

Complete in your own time

You are in control - Complete your challenge as fast or slow as you wish, be that over one run or many - it's totally up to you. You have the whole month to run your distance.

Get Motivated

If you're training for that next event or just wanting to get back to running - everyone needs extra motivation from time to time, and Run Challenges is here to provide it.

Get Rewarded

Receive a high-quality, totally bespoke medal that will remind you of your achievement - and allow you to show off to your friends! There is a new design each month, so you can build up a collection.

Running Community

Feel part of a strong running community, all striving to motivate themselves and spur each other on. Knowing that you're not the only one pushing for that medal is a huge boost when motivation starts to flag.

How to take part?

1Enter a challenge

Fill out a short form, selecting the desired difficulty level. Select a distance to run in a month that you feel will be a challenge.


Run the distance you selected at your own pace, over the course of the month. Don't forget to record your evidence.

3Get Rewarded

At the end of the month, submit your evidence and you will receive a unique medal to remind you of your achievement.

Customer Testimonials

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Claire Dudley


Its been a tough month trying to achieve this .. but having a target made me more determined to achieve this .. I have completed. January, February am now March ...and now resting before I start April’s challenge... . 🤞🤞

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Carlos Diaz


thanks its motivate me to run more 🏃

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Hamed Bahmani


A great experience, I really enjoyed each run and I would love to have more!

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Lee Alcorn


I really loved doing theses medals and will continue to do them every month till December theses are excellent runs to do I would invite everyone to do theses kind regards lee alcorn

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Helen Ireland


Great service. Xx

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Celeste Faulkner


Amazing 😻 so nice to get a medal and have something to be motivated by. Can’t wait for it to arrive. Already signed up for May’s challenge and have selected a slightly higher target.

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Gillian Quinton


I am so lucky to be back to running after 18 months .After having injured my knee then having knee surgery and lots of physio with my fantastic physio team .And now I can do run challenge. Thank you Gillian

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Gina Deering


Love the monthly targets they get me motivated and the medals are a bonus. Well organised

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leah swann


I love doing these virtual challenges as it motivated me every month to get my runs in. I raise money for different charities and treat myself with a medal at the end 🎖️🏃😁

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Carlos Diaz


good motivation to do some run in a daily basis

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Join a challenge

5 kms

Challenge yourself to run a 5K! This is a race challenge, where you must run 5K in one go. Once your evidence has been accepted, you will be included in our leaderboard and your medal will be sent out to you, with a certificate showing your time. Our Signature 5K medal is extra large and shiny to commemorate your achievement!